by proteinmaster on April 18, 2010
100 Whey Protein Gold Standard is one of the best Whey Proteins on the market in my opinion. The name is actually “Optimum 100% Whey Protein” and this Whey Protein has won the Supplement Of The Year and Protein Powder Of The Year awards for 4 years in a row (2005, 06, 07, and 08). I am not sure yet if this also happened for 2009 as I am lacking behind in some research for several reasons, but even if it would not have won the awards for 2009, if a Whey Protein wins for 4 years in a row you can rest assured that you have picked a great protein powder. Optimum Nutrition, the maker of this protein is known for pushing up the standards in regards to quality and effectiveness and is a market leader accordingly.
I have to say that the proprietary formula of 100 Whey Protein Gold Standard contains Microfiltered Whey Protein Isolates, Ion-Exchange Whey Protein Isolates, Ultrafiltered Whey Protein Concentrate, and HydroWhey Hydrolyzed Whey Peptides. The result is a protein with reduced amounts of fat and cholesterol as well as reduced levels of lactose and several other carbs. For me this means whenever I take this protein it will do a great job in helping my muscles to refuel and to get the important ingredients that help to gain more muscle. I am a runner and besided training for running it is important for me to have a strong core as – blieve it or not – long distance runners without a strong core will always lack the power that other runners have. Of course I rather run during my workouts and do less indoor stuff like pushing weights or so. But since I have to do those parts as well, it is great to have a reliable “partner” in Optimum 100% Whey Protein” (100 Whey Protein Gold Standard).
My favorite flavor is “Cookies & Cream”, but “French Vanilla Crème” is also pretty good.
by proteinmaster on January 16, 2009
If you are like most people, you have probably tried many different exercise equipment products to increase your muscle volume and body strength. You have also probably discovered that most of these items simply don’t work just by itself and that you need to add specific nutrients (Whey protein) to your lifestyle to build up more muscles. This is exactly where the Cardio Cruiser fits in. The Cardio Cruiser works your entire body to the last muscle. As soon as you finish your workout you should have a protein shake ready. I always recommend Whey Protein due to its superior ability to build up muscle fast and to help your body to recover from a good workout. With the Cardio Cruiser you work more muscle groups and the protein will therefore help across your entire body. A frequent combination of this workout + the intake of a good whey protein will show results fast.
You might not know, but the Cardio Cruiser combines the recumbent bike, elliptical machine, and stair mill into one single exercise equipment. The Cardio Cruiser is more effective than any of those other machines mentioned above. With a customizable workout that can be completed at any time, you’ll see results fast. When you make the decision to purchase the cardio cruiser, you are making a decision to change the way that you look and feel. Not only will you be purchasing the best machine on the market, but you’ll also have help from Cardio Cruiser’s expert team.
With every purchase of the Cardio Cruiser, you’ll receive a great DVD and an easy to ready booklet that will help you get your fitness routine started the right way. Beginning a workout routine on a new machine can be difficult, but these helpful tools will make it all a lot easier. The result will be faster fat burning and you’ll pretty much replace fat with good looking muscles. This is the true power of Whey Protein when combined with physical exercise.
